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MAF Home
1998 MAF Fitness Newsletters
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| December |
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The DASH Diet Revisited, Fats or Carbohydrates For Energy, FloJo - The Final Episode, Strength training For Women, On The widening of Americans, Aspirin Facts, Back Stretches, Late Eating and Weight Gain, Triceps Kickback Exercise,
Questions & Answers
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| November |
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Nutrition Tidbits (including Child Vegans and Cholesterol, and the DASH diet), Peanuts Not a Nut?, Golf Fitness, Rheumatoid Arthritis, FloJo, Questions & Answers
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| October |
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Secondhand Smoke, Water Intake - Cold or Not, Effects of Exercise on Mitochondria, Aerobic or Anaerobic for Wt Loss, Olestra, Figs for Calcium, Exercise and Osteoporosis, Questions & Answers
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| September |
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A Guilded Cage, Kiwi Fruit and Potatoes, Mysteries of Mitochondria, On The Importance of Reading, Cholesterol, Revisited, Headaches - An Update, Chromium Picolinate, Questions & Answers
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| August |
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Nervous System, Part V, Weight Training Form Abuse, Multivitamin/mineral Update, Brain Function Update Questions & Answers
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| July |
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Nervous System, Part IV, Questions & Answers
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| June |
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Nervous System, Part III, Stress and the Immune System, Walking, Revisited, Calcium Supplements, Soil Depletion, Heart Attack Risk Assessment, Questions & Answers
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| May |
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The Nervous System - Pt II, Vitamin E, Deciphering Medical Terms, Questions & Answers
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| April |
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Introduction to the Nervous System, Urine Farming?, Tanning Booths - Again, Multivitamin/Multimineral, Creatine, A View, Toe Raise Exercise, Efficacy of "Afterburn", Designer Estrogen, Questions & Answers
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| March |
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Detraining, Retraining, Overtraining, CMV Update, "Girl's" Pushups?, No Pain-No Gain?, Questions & Answers
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| February |
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#1 Killer Among Women, The Joy of Exercise, Homocysteine, Supplement Testing, Calcium Uncertainties, About Muscle Cramps, Shingles, Questions & Answers
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| January |
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Women and Weight Training, Vitamin D Deficiency, Vitamin D Toxicity, Strength Training For Children, Hyperplasia?, Questions & Answers
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