Welcome to the MAF Fitness Newsletter Online Archive.
All issues of the MAF Fitness Newsletter are available online here.
Who is Mike Fenner, and what is the MAF Fitness Newsletter about anyhow?
Find out
Some links that Mike finds interesting and useful.
2003 MAF Fitness Newsletters
Speaking To The Hearing Impaired,
Root Canals,
New Blood Pressure Guidelines,
Do You Hab a Code?,
Equilibrium / Coordination Problem,
Exercise For Arthritis,
Exercise Corner -- Squats,
Swan Song
No Water for Hydration?,
More On HRT,
McDonald's False Promises,
Calcium Sources,
Are Low Carb Diets The Answer?,
Exercise For Arthritis,
Unhealthy Health Care Products,
Exercise Corner: Leaning Triceps Extension,
Questions And Answers
HGH, the Fountain of Youth?,
Hearing Aids,
Pedestrian Rage,
When Antioxidants Aren't?,
Electric Toothbrushes,
Nuts, Again,
Sciatica,
Exercise Corner: 1-Arm Row,
Questions And Answers
Diabetes In Epidemic Proportions,
Type II Diabetes in Children,
Weak Ankles?,
Got a Cough?,
No HRT, What's Next?,
Tropical Oils Update,
Safe Cigarettes?,
CoQ-10,
Exercise Corner-- Chair twists,
Questions And Answers
Flax Seeds,
Migraine Update,
Mushrooms -- a healthy choice?,
The Fat Story,
Monoclonal Antibodies,
Exercise Corner -- Incline Dumbbell Triceps Press,
Questions And Answers
Getting Rid of Flying Insects,
Not So Serious Fitness Secrets,
O-T-C Pain Medications,
Dementia,
Vitamin/Mineral Supplement Cautions,
Exercise Corner - Dumb Bell Snatch,
Questions And Answers
2002 MAF Fitness Newsletters
On The Importance of Magnesium,
Best Place to Store Medications,
C-reactive Protein,
Sound Wave Therapy,
Pulmonary Hypertension,
What If It's All Been a Big Fat Lie?,
Kidney And Bone Problems From Low-Carb Diets?,
Exercise Corner - Hybrid Arm Curls,
Questions And Answers
Fast-Food
The Struggle To Stay Lean,
Slo-Mo Weight Training,
The Four Tastes,
Magnesium,
Exercise Corner - Squats,
Questions And Answers
Lose Calories From Phone Talk?,
Zinc Lozenges,
Sarcopenia, Revisited,
Food Poisoning -- Benign?,
Another Healthy Foods List,
Nutrition Quiz,
Exercise Corner -- Screw Curls,
Questions & Answers
More on Metabolism,
Alpha - Lipoic Acid,
Top Ten Superfoods,
Can't Get Fit?,
Exercise Corner -- Pushup,
Questions & Answers
Spinal Disc Replacement,
No Pain, No Gain?,
Missing Gallbladder,
Calcium and Bone Health,
Yoga and Energy,
Exercise Corner - Pwr/Hang Cleans,
Questions & Answers
Bicycling For Exercise,
Liquid Fasts,
Add Power to Your Exercise,
HDL Too Low?,
Exercise Corner - Reverse-Grip Pressdown,
Questions & Answers
2001 MAF Fitness Newsletters
Diets Work?,
Evolved Yoga,
Vitamin D Deficiency And Obesity,
Echinacea For Colds?,
Guest Author - Exercise Motivation,
Exercise And Arthritis of The Knee,
Exercise Corner - Reverse Crunch,
Questions & Answers
Want To Gain Weight?,
Health & Fitness Potpourri -- New Vitamin K Recommendations, New Copper Recommendations, Metabolism Boosters - A Waste Of Money, New Iron Recommendations, Nuts In Your Diet,
Child Obesity Doubled,
Exercise Corner -- Torso Trainer, Part II,
Questions & Answers
Hypothermia/Thermoregulation,
Posture,
Eggs, Cholesterol, and Health,
Special Guest Article On Fad Diets,
Exercise Corner -- Leg Lifts, Fig Bars,
Questions & Answers
Nuts and Seeds,
Water In Poultry,
Coffee And Health, Revisited,
Portion Size,
Cholesterol, Triglycerides, and Lipoproteins,
Exercise Corner -- Walking,
Questions & Answers
Special Question and Answer Issue. Topics:
Vitamin C RDA,
Secondhand Smoke,
Immune System and Aging,
Glycemic Index and Nutrition,
Cluster Headaches and Oxygen Therapy,
Fatigue From the Sun?,
Functional Fitness,
Eat and Play?,
The Supplement Maximin,
Exercise Corner -- AB Roller
Common Cold,
Insomnia,
Does Aspirin Prevent Stroke?,
Pepper Facts,
Niacin For Lowering Cholesterol?,
Exercise Corner,
Questions & Answers
About Migraines -- phases; comorbidity; status, confusional, and menstrual migraines; young children and migraines; migraine equivalents; primary care of migraines ,
Exercise Corner -- Calf Raises,
Questions & Answers